Ways to Work With Me

Ways to Work With Me

There’s more than one way into this work, and honestly? That’s intentional.

Most people start with the self-guided resources in the shop — and for a lot of people, that’s all they need. The tools are designed to create real, lasting change at a subconscious level, in your own time, at your own pace. No pressure, no performance, no having to be ready before you begin.

If you want to go deeper, or you’d simply prefer some one-to-one support alongside the resources, individual sessions are available too. They’re an option, not a requirement — but for the right person at the right time, they can make the integration process feel a lot more held.

Self-Guided Resources

The shop is where most of this work lives. Inside you’ll find guided audio, written tools, and reflective practices built around subconscious rewiring, nervous system regulation, and identity-level change.

These aren’t generic self-help downloads. They’re created from 12+ years of clinical and therapeutic experience, and designed to actually move the needle — not just make you feel temporarily inspired.

→ Browse the shop

Individual Sessions

Sessions are offered intentionally and on a limited basis. The focus is always integration — supporting the shifts that are already happening, not creating a revolving door of ongoing dependency.

Depending on what’s most relevant for you, sessions may draw from:

Hypnotherapy: Direct subconscious work. We’re not doing stage hypnosis — we’re working with the part of your mind that actually runs the show, to shift emotional baselines, internal narratives, and the identity patterns that keep recreating the same results.

EFT (Emotional Freedom Technique): Brilliant for disrupting the emotional charge around specific patterns, memories, or responses. Think of it as releasing the static so the signal can come through more clearly.

Reiki Gentle energetic support for the nervous system settling. Particularly useful when the body is carrying what the mind hasn’t fully processed yet.

Past Life Regression Exploratory subconscious work for those who feel drawn to it. Sessions allow symbolic, narrative, or experiential material to surface — often shedding light on recurring themes, emotional patterns, or identity constructs that feel oddly persistent. This work isn’t about definitive answers; it’s about understanding at a deeper level than the current life context sometimes allows.

Interested in working together?

Sessions are limited, so if you’re curious about availability or just want to find out if this feels like the right fit, get in touch. No commitment, no hard sell — just a conversation.

→ Send me a message

5/5

My Reiki session was incredibly calming and transformative. I felt emotional blocks release and energy shift, leaving me lighter, balanced, and more connected to myself. It brought clarity and peace that stayed with me long after. Highly recommend!

5/5

I had a past life regression session with Emily recently and honestly it was eye opening! I’ve been struggling with recurring issues in my present life connected to success (or fear of it) and I knew it was connected to something from previous lifetimes and wanted to get to the bottom of it. Sure enough, Emily helped me to regress back to the exact lifetime where I discovered I resented success due to being married to a man who put his success and business ahead of me as his wife and this unlocked a whole new world for me when I came back to. Since the session I no longer feel anxious when I have money and I no longer feel like I have a fear of being successful. It’s been about 3/4 months now since I had the regression and I am definitely seeing the benefits. I cannot wait to book another session! As a spiritual person who leads a very spiritual life I love everything to do with self help and healing. If you’re someone who loves to constantly evolve and improve your life then please book in with Emily. Not only is she fantastic at what she does, she’s got the most soothing voice and welcoming, calming nurturing energy to make you feel at ease as you drift off into a state of serenity. 1000% recommend! 💖💖💖

5/5

I'd been thinking of trying regression for a while. I'd pretty much given up looking for someone until I saw that Emily did it. Almost like it was meant to be! As much as I'm spiritual, and fully believe in the immortality of our souls, I was sceptical on a personal level because I have a busy brain and I've never been hypnotised. I was proven very wrong! What I thought was a five minute chat was actually a couple of hours so I was properly gone. I don't really want to share my story of what happened. But it happened. Perhaps not as 'interesting' as it could have been but it helped me make a bit more sense of some of my habits now. Emily is brilliant. It's a nice setting and I'd highly recommend it to people.

5/5

Had an amazing Reiki session with Emily. What a beautiful human! I felt very relaxed; exactly what I needed. Thank you so much. You are very talented Xx

5/5

I had a past life regression with Emily and cannot express enough how overwhelmingly positive the experience was. I am looking forward immensely to researching everything that came up. The timelines, fashions, uniforms, etc. I could not have possibly known unless experienced first hand. This truly is a magical gift like no other you can give oneself.

5/5

Once I had done the past life regression it was a complete eye opener to some of the links in my current life and I walked away able to reflect on those things. It was a really helpful and calming experience that I am glad I took and would recommend for others who want to look back and try to understand some struggles or obstacles that link to your past and current self.

5/5

My first Reiki session with Emily was amazing. I have never felt so relaxed and when we discussed what we both experienced at the end of the session...wow! I would definitely recommend! Thank you Emily for putting me at ease 😍💫

5/5

I recently had a past life regression session with Emily as I have been curious about past lives since my spiritual awakening. From the moment I arrived, Emily created a calm and welcoming environment, which instantly put me at ease. She spent time getting to know me prior to the session. It was so refreshing to connect with someone so likeminded on a spiritual level. Emily has a gentle, calming and professional approach. She guided me into a relaxed state, helping me to connect with past lives. The insights have given me a new perspective on my current life. Since the session, I’ve noticed subtle shifts in my thoughts and feelings. If you're curious or sceptical. I highly recommend booking a session in with Emily.

5/5

I saw Emily for past life regression. It was a fascinating session and Emily was great for putting me at ease and explaining the whole process to remove any worries and fears. I look forward to doing more work with her in the future to keep exploring my past.